Kirsty Keating Life Coach m. 0432 385 645 info@seedcoaching.com.au

Plant a thought, reap an act.
Plant an act reap a habit.
Plant a habit reap a character.
Plant a character reap a destiny

Confucius

Creative coaching for professionals
Gain clarity in your life, achieve life long goals, have more energy, vision and fun with the support and training of a unique professional coach.


What is Life Coaching?

The coach over a period of time (3 or 6 months) acts as your:

MENTOR; someone who believes in you, and can help you achieve and realize your true potential,
MANAGER; to facilitate the strategies and manage your progress,
PERSONAL TRAINER; to keep you in action and consistent,
SPORTS COACH; to help you look at your life techniques and gain an overview to improve.

More importantly as your coach I have no agenda except to see you fulfill your potential and achieve your goals!

Through a series of conversations, strategies and actions, as explained below, you can be achieving exciting things that you may not have thought possible on your own.


A Coaching Series:
A coaching series takes place over 12 sessions, either over 3 or 6 months.
(Weekly or fortnightly approximately one hour sessions)

The first session follows a unique process to uncover the goals you really want to achieve over the three or six month program, while the second session details the strategies and foundations needed to achieve these goals. The sessions 3- 11 focus on moving towards the goals and uncovering strengths and opportunities to learn more about yourself and what is important to you.

The final session is a celebration of your achievements, the journey and what is next for you.

The coaching series is a partnership involving a commitment of time and energy from both the client and the coach. This is why a trial session is advised to ensure a connection between you and the coach before embarking on a coaching partnership.

Coaching takes place either over the telephone or in person at a regular time and location.


What areas of my life can I be coached in?
These are just a few areas (with examples of goals) that you can achieve real success in and your coach will tailor it all to YOUR own needs RIGHT NOW in YOUR LIFE, no one else's!

Starting a new business
Increasing confidence at work or socially
Knowing your purpose
Financial clarity and wealth
Health and lifestyle
Having more fun
Creating 'me' time
Change of career
Work/life balance
Public speaking or writing
Family life & friendships
Creativity &spirituality



Your COACH Kirsty Keating
Energetic, focused and vibrant Kirsty likes all her clients to have those 'aha' moments. Dedicated to helping people find their potential and nurture it.

Kirsty has 10 years corporate and creative experience in the recruitment, government, HR and insurance industry. Having lived and worked in the UK, USA, Portugal and Australia she has adapted and thrived in different work cultures as a consultant and also a manager.

Now based in Sydney and working as a trained life coach with sales people, recruiters, women professionals and anyone facing new challenges or making Australia their home.

Kirsty will challenge you to stretch yourself whilst providing a framework to support and nurture you to better things in your life. As a coach Kirsty will help you gain clarity around what you really want your life to look like and how to achieve that with her support.

Life changing, habit changing and enjoyable, with a fun sense of humour. If you want clarity and vision Kirsty can enable you to get there and keep going.


Testimonials:
“A fun approach to learning 'the small steps' required to achieve your goals, whatever they are”
Wealth Manager, NSW

“Never having thought of consulting a life coach I have to say it has been one of the most rewarding experiences I have ever had! Kirsty is wonderful and extremely professional. She helped me recognise the different options I have in life and help me achieve goals that I have had for years but never thought I had the potential to fulfill. My advice is give life coaching a chance you have nothing to lose and everything to gain!”
Intellectual Property Administrator, Sydney


Contact me now for a FREE one hour TRIAL SESSION

Kirsty Keating Life Coach m. 0432 385 645 info@seedcoaching.com.au

 

 

 

info@seedcoaching.com.au